Breakfast
Orange juice
Yogurt with banana and muesli
Coffee
Snack
Dried pears
Lunch
Tuna salad
Wholemeal roll
Snack
Yoghurt with mixed berries
Dinner
Pea and chilli soup
Baked cod with tomoatoes and new potatoes
In which a vintage-loving librarian from England discovers a diet and beauty book from the fifties and decides to follow it to transform herself from a dumpy unfabulous girl to a vintage vixen and retro beauty.
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