Breakfast
Orange juice
Bacon, egg, tomato, toast
Coffee
Snack
Apple
Lunch
Salmon, green bean and new potato salad
Yoghurt with poached rhubarb
Snack
Dried Pears
Dinner
Tomato Soup
Poached Chicken, jacket potato, broccoli
Bananas flambe
In which a vintage-loving librarian from England discovers a diet and beauty book from the fifties and decides to follow it to transform herself from a dumpy unfabulous girl to a vintage vixen and retro beauty.
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